Solgar's Vitamin D3 2500 iu capsules are free of yeast, wheat, soy, gluten and dairy products and are formulated without the use of artificiial preservatives, flavours or colours
 
The benefits of Vitamin D3 run from supporting healthy bones to aiding the immune system. D3 assists the body with calcium absorption – if calcium is not absorbed properly, bodily systems in need will take it from the bones.D3 supports the immune system. D3 strengthens breast, colon and pancreas health One of the primary natural sources of Vitamin D is the sun, so supplementation can be essential during winter, in northern climates, and during summer if you use sunscreen. Vitamin D absorption declines with age.

Directions for Use
As a food supplement for adults, one (1) capsule daily, preferably at meal time, or as directed by a healthcare practitioner.

Caution
If you are pregnant, nursing, taking any medication or have a medical condition, please consult your healthcare pratitioner before taking this product.