Solgar® Natural Source Liquid Vitamin E – 59.2 ml, comes in liquid form to support the absorption of this fat-soluble nutrient and contains the recommended daily intake of Vitamin E in just 5 drops a day.This product is a good addition to your daily beauty regime either ingested or used topically in your favourite face-cream. Our skin faces a lot each day – dirt and pollution, the weather, air-conditioning, lack of sleep and even eating on the go. The impacts of city living can contribute to dry skin, redness, blemishes, irritation and even premature ageing. Liquid Vitamin E provides drops of beauty support to skin cells, offering antioxidant protection against free radical damage**. Free radicals are formed when we convert our food into energy, or when we are exposed to air pollution and ultraviolet light from the sun.The product contains natural Vitamin E (d-alpha tocopherol) which in studies has shown to be 1.3 times more bioavailable than synthetic forms***.Vitamin E is a fat-soluble vitamin and can naturally be found in nuts, nut oils, olive oil, green leafy vegetables and avocados. The body also needs this essential nutrient to support the immune system. Eating a healthy and balanced diet should bring you to sufficient levels of Vitamin E but unfortunately the diets of most people do not reach this.